{"product_id":"forest-bathing-guide","title":"Your Guide to Forest Bathing (Expanded Edition)","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb\u003eThe bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eSimply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is “forest bathing,” a practice inspired by the Japanese tradition of\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eshinrin-yoku\u003c\/i\u003e. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world.\u003c\/p\u003e\n\u003cp\u003eIn\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eYour Guide to Forest Bathing\u003c\/i\u003e, you'll discover a path that you can use to begin a practice of your own that includes specific activities presented by Amos Clifford, one of the world’s most experienced forest bathing experts. Whether you’re in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.\u003c\/p\u003e\n\u003cp\u003e208 Pages\u003c\/p\u003e","brand":"RED WHEEL","offers":[{"title":"One Size","offer_id":47820465766505,"sku":"9781590035139","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0289\/1146\/8649\/files\/d588bee3-d0b7-42dc-b9f1-ac1401533dc0-1097x1536.jpg?v=1784673150","url":"https:\/\/www.jacquemichelle.com\/products\/forest-bathing-guide","provider":"Jacque Michelle","version":"1.0","type":"link"}